200HR YOGA TEACHER TRAINING (YOGA ALLIANCE REGISTERED)


Join Julia and the team for 200 hrs Yoga Teacher Training. Take your first steps to becoming a yoga teacher, delve into practice and be a part of the yoga community in Newquay. This is a non-residential yoga course and will run, full time, for 3 weeks. The course is fully registered with Yoga Alliance and is an internationally recognised qualification in:

Ashtanga Vinyasa and Yoga Anatomy
12th September to 3rd October 2021

TThis course is ideal for you if you would like to become a yoga teacher or simply want to develop a deeper understanding of Vinyasa Flow and Ashtanga Yoga, in terms of correct alignment and the surrounding philosophies.

A part time course in Yoga Anatomy will also run alongside this course, part time, for the first 2 weeks of the course.

This course has been running in Liverpool since November. Visit our testimonials page to hear former students speak about the course.

Curriculum

Morning Practice

Ashtanga Yoga OR Vinyasa Flow
Rocket Vinyasa
Mysore Style Ashtanga Yoga
Pranayama (breathing techniques)
Meditation (incorporating various techniques)
Mantra Chanting

Workshops

These will include Hip Opening, Backbending, Transitions and Arm Balances

Anatomy and Alignment

Alignment and integrity of Primary Series postures
Musculoskeletal System
Functionality of the body in yoga
Shoulder, hip and core stability
Modifications
Use of props

Teaching Methodology

Know the pedagogy of devising and delivering a yoga class
Teach a 60 minute for to your peers in the final days of the course

Lifestyle and Philosophy

History and background of Ashtanga Yoga
8 Limbs as describes in Patanjali’s Yoga Sutras
The Yamas – how best to interact with the people around you
An exploration of the mind, body and soul through the ages
Ayurveda Introduction

Schedule

Monday to Friday: 7am to 5.30pm
Saturdays: 12 to 6pm

Dates

12th September to 3rd October

Non-Residential Course

This is a non-residential course but the studio is part of Shiva Cafe so we'll be here to cater for all dietary requirements. 

Investment

200 hr YTTC: £1500
50 hr Yoga Course: £450
Booking Info: Places are limited. 

For all enquiries please CLICK HERE TO contact our lead teacher Julia Gavin

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