If you're a total newbie and want to get stuck into a yoga practice then we're here to help. There's no such thing as "not being flexible enough" (which we hear all the time by the way)! No matter your age or fitness level, we want you feel confident enough by the end of the course to join in our regular timetabled classes.
Chloe will take you through the fundamental yoga postures focusing on correct alignment and ensuring you feel safe on the mat in any yoga class. This total beginners course will also introduce you to yoga philosophy, breath techniques & explain the variety of yoga styles available to suit your body and lifestyle best.
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