Nestled in the outskirts of Newquay, here at Shiva Studio we offer a range of classes suitable from total beginner to intermediate & advanced practitioners
what we offer:
6 WEEK TOTAL BEGINNERS YOGA COURSE (£48)
If you're a total newbie and want to get stuck in, then we're here to help. There's no such thing as "not being flexible enough" (which we hear all the time by the way)! No matter your age or fitness level, we want you to feel confident enough by the end of the course to join in our regular timetabled classes!
6 week Kids Yoga course (£36)
6 WEEK MUM & BABY YOGA COURSE (£48)
Wednesdays @ 12pm:
27th April - 25th May 2022: FULLY BOOKED
8th June - 20th July 2022 (no class 6th July): BOOK HERE
(starting from when your baby is 6 weeks (for women with vaginal birth or 8 weeks for cesarean birth) - up to when your baby becomes mobile.
Come and meet a community of new parents in a yoga class that can help you tone, strengthen and re-connect with your body through breath and specific postnatal exercises. Bond with your baby in yoga poses you can do together along with singing and massage.
6 WEEK Toddler & Family YOGA COURSE (£48)
200 HR YOGA TEACHER TRAINING
Want to become a yoga teacher? We offer 200 hour teacher training & CPD courses. Email us for enquiries.